The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young
Product Description
A medically proven program to prevent and reverse the DNA damage that causes aging
You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it’s a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days–and this groundbreaking book shows you how.
Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program–which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements–you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to:
* Say goodbye to aching joints, sagging skin, and fatigue
* Improve the quality and function of the genetic material in your cells
* Ramp up your body’s self-repair functions
* Increase your stamina, endurance, and sex drive
* Dramatically improve your resistance to disease, including many cancers
* Have more youthful, radiant skin
For more information: The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young
Tags: Young, Solution, Looking, AntiAging, Steps, Simple, stress reduction techniquesRelated posts:
I bought this book 4 years ago, and let me tell you. I’m 35 years old and people still think I’m Nineteen and I get hit on by girls in High School. I have to constantly say do you know how old I am. I’ll tell you this Doctor works with the Stars actor’s, models, and singers he states that in his book. Now for the record when you look at a Star, what do you see, most of them look ten years younger then what they are, and before you even think it! All Stars don’t get surgery true some do but not all of them.
Now listen up, this doctor shows you how to stay young the inexpensive way, most stars do get HGH injections which runs between $1500 to $2000 a month which is the best thing you can do for aging, it does have its side affects in which a person doesn’t live to get really old. So if you can afford this amount a month, then go for it, if not, then you need this book, to keep yourself looking and feeling young, the inexpensive way. , and with no negative side affects.
Dr. Giampapa shows you how to deage the healthy way, not only do I look nineteen and I’m 35 years old. I do gymnastics, mountain bike, dirt bike, jet ski snowboard and breakdance which you have to be in really good shape to breakdance or you will break something, an yea, I out break sixteen year olds they can’t keep up with me, I simply tell them to watch their diet, because a sixteen year old can be out of shape as well. So follow this book, and you’ll be fine!
Rating: 5 / 5
The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young
I’ve read a lot of books and material on these topics. This books seems right on and well written, and I would recommend it to anyone starting out. But, it didn’t grab me — probably more due to having read more than enough on these topics and my interests being elsewhere. Once again, great book for getting started on taking responsibility for your own health.
Rating: 3 / 5
The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young
This book is the “real” deal. It offers a very simple plan for reversing the negative effects of aging. I especially like the information on nutrition and DNA repair. I’ve starting using the recommendations for supplementing my genes and already feel younger and like I have more energy. I’m in my late 30’s and people think I’m in my late 20’s. Buy this book! Read it and then read it again this information will change your life–it did and continues to change mine for the better.
Rating: 5 / 5
The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young
The book claims to help you:
1. Say goodbye to aching joints, sagging skin and fatigue
2. Improve the quality and function of the genetic material in your cells
3. Ramp up your body’s self-repair functions
4. Increase your stamina, endurance and sex drive
5. Dramatically improve your resistance to disease, including cancers
6. Have more youthful, radiant skin
You don’t need to be a cynic to be able to tell that the claims are all inflated. Sure, you’ll see some improvement if you have been leading a very unhealthy lifestyle, but for those of us who are already exercising regularly and eating a relatively healthy diet, some of the tips on progressing further to “genetic repair” will sound a bit too good to be true.
In fact, most of the advice and recommendations given in the book are not very different from that found in many other books on nutrition and supplement. The authors just gave all the info a “DNA twist”. I stopped reading the book a few chapters from the end when it begins to talk about hormonal supplementation and some glowing testimonial on the author’s services. All “natural”? No side effects? How long have the subjects been followed up and how long have physicians really practised hormonal therapy on otherwise healthy individuals? The results may be real, but how safe is it for the rest of subject’s life?
Sounds like another one of those practice-promoting books in this genre. Disappointing.
Rating: 2 / 5
The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young
Finally—an anti-ageing book that really gets down to basics. The Anti-Ageing Solution explains what and why things are happening to us as we age. It is not just another “try this book” but a clear roadmap of the ageing process and how we can repair our own roads, as well as resources to to make the repairs. There are a lot of books out there on this subject and believe me I own quite a few. “5 simple steps” is what this book proclaims. I have put these five steps into play in my life and have simplified everything. My health has improved.An added bonus- my weight has dropped yet I no longer diet. It has allowed me to take a fresh look at “old age” and realize age is just a number. It is the quality of life that counts. At 58 I feel like a kid again. I am glad I had the good fortune to discover The Anti-Ageing Solution.
Rating: 5 / 5
The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young